Coming back to reality

  • Mindfulness Circle

    Coming back to reality

    Posted by Rainbow on August 20, 2025 at 1:01 pm

    Those of us who have the habit of getting lost in imagination or daydreaming, must be very understanding and gentle with ourselves. When you catch yourself drifting, gently bring your focus back to reality. Don’t feel bad or speak negatively with yourself.

    Rainbow replied 7 months, 4 weeks ago 1 Member · 0 Replies
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