Is it me or coloring books hit different as an adult? 👀 I was pretty overwhelmed yesterday, so took out this tiny thing for fun, and 1 hour later I felt much calmer!
Yes, I completely agree with this. Having 3 young girls coloring is something we do often, but it wasn’t until somewhat recently that I really started doing it on my own as a way to relieve anxiety & bring calm, connect with my younger self, and also helps to ground me.
I love to color as well. Although I am usually coloring by myself. I do a lot of things by myself and it is not as fun as with others. Also I like to build Legos. It’s a new thing.
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